The Narcissist Programmed Your Mind

But You Can Change That

Photo by Mikayla Mallek on Unsplash

When Nina finally went “No Contact” with the narcissist, she couldn't wait to move on with her life. No more bullying, gaslighting, or walking on eggshells. Her nightmare was finally over — except she kept hearing the narc’s voice in the back of her mind.

She was surprised to discover how much she’d been relying on the narcissist to “guide” her. She’d…